Experience the depths of your creative genius, beauty and wisdom

The Gong is has been used for thousands of years in healing ceremonies, meditation, and rituals.

The rhythm and frequency of the gong, washes away tension as the sound moves through you and allows for the return to your natural state of being. The waves of vibration open elicit the relaxation response in our parasympathetic nervous system. Our brain synchronizes with the rhythm of the calming tones, and we down-regulate into the slower healthy brain wave states. Here, we enter into beautiful healing states and rest in connection with our True Self & bathe in the deeper waters of our True Being!

The benefits are numerous: deep relaxation and ease, improving immune system function, reducing stress and anxiety levels, improving mood, lowering blood pressure, reducing adrenal fatigue, and enhancing sleep quality. These experiences are cumulative in your nervous system and build a deeper relationship to the beauty within.

We begin each session with a micro-technique to enrich your awareness and each will accompany you throughout the day as you practice & add to your “well-being tool belt”!