Proivder Programs

ABOS’ programs build a foundation of well-being from the inside out. Our unique blend of modern techniques and ancient practices harness vital energy and enhance one’s inherent fortitude.

Our programs meet the needs of all providers in the healthcare system. They include an expanded range of ABOS micro-techniques that can be used in less than five minutes to reset and refresh throughout the day – charting at one’s desk, getting pre-meds, during patient care, in between rounds and beyond.

Patient Programs

We believe awareness is the ability to pause and place attention within, bringing forth the best in oneself and each other. Using specifically designed strategies, participants learn how to compassionatley optimize their own internal operating system.

Down-regulating the nervous system increases the coherence of the mind, body, and emotional systems and builds a foundation of both relaxed resourcefulness and dynamic energy.